极限熨衣(extreme ironing)是极限运动中，一种鲜为人知，却更加极限的运动。运动包括在一些偏远的、荒凉的、危险或不同寻常的地点进行的熨衣项目。这项运动最初是由英国一个名叫Phil Shaw的纺织厂工人发起的。每天紧张劳动后，回家还要熨烫一堆皱巴巴的衣服，让他和妻子十分苦恼。他们一直琢磨着如何把这一枯燥无聊的劳动变成一件趣事。一次，Shaw在自家后花园熨衣服，新鲜的空气、绿色的环境与熨烫劳动结合在一起，使他格外兴奋。于是他想到把熨衣服与自己喜欢的攀岩结合起来。2002年Phil Shaw创办了熨衣服极限运动比赛，极限熨衣就这样诞生了。

Ironing extreme is a kind of little known, but even more extreme sports in the extreme sports. The campaign includes an iron suit in a number of remote, wild, dangerous or unusual places. The campaign was launched by the British, a textile factory, called Shaw Phil. A day after intensive labor, but also home ironing a heap of crumpled clothes, so he and his wife very distressed. They have been wondering how to put this boring work into fun. Once, Shaw in his own back garden to iron clothes, fresh air, green environment and iron work together, so that he was particularly excited. So he thought of combining iron with his favorite rock climbing. In 2002, Shaw Phil founded the ironing limit movement, which was born out of the limit.

如今，熨衣服这一原本枯燥无聊的劳动，正被玩家打造成一项时尚极限运动，并在全世界范围内流行起来。参赛者们带着衣服、熨斗、熨衣板攀至山峰、潜入水底、飞在空中、吊在钢丝上……哪里刺激他们就将熨衣服进行到那里，可谓“上刀山下火海”也不能够阻挡熨衣服的步伐。一起来随意感受下。

Now, iron clothes, this dull and boring work, is being played by the players to create a fashion extreme sports, and in the world wide range of. Competitors with clothes, iron, ironing board climbed to the top of the mountain, into the bottom, flying in the air, hanging on the wire...... Where they stimulate the ironing clothes there, can be described as "hell fire" also can not stop the pace of ironing. Feel free to feel.

带你熨衣，带你飞。

Take your clothes and take you to fly.

专注山顶熨衣，十一年。

Focus on the top of the mountain, eleven years.

熨好衣服，上岸穿。

Iron good clothes, go ashore.

花式扫腿熨衣法。

Fancy sweeping leg irons.

是他，是他，就是他交警叔叔，就是他。

Is he, is he, is he the traffic police uncle, is he.

南极熨衣工，发来问候。

The south pole is ironing the clothes and sends the greeting.

孤独感，扑面而来。

Loneliness, pumianerlai.

雨一直下，熨衣气氛很融洽。

Rain has been down, the ironing atmosphere is very harmonious.

亲爱的，你慢慢熨。

Dear, you slowly iron.

熨衣队比赛，激烈进行中。

Ironing team competition, intense.

英式管家考试科目三。

British housekeeper test subjects three.

其实，我是被逼的……有没有被地球人的有趣和好玩震惊到呢？下次，试试挖掘一下你伟大的小宇宙，换个有意思的地方熨衣服吧！

In fact, I was forced to...... Is there a shock to the earth's fun and fun? Next time, try digging out your great little universe, change an interesting place to iron your clothes!